insomnia & sleep disorders
When sleep suffers, everything else does too.
Sleep is the foundation of your mental, physical, and emotional health.
At LifewoRx, we understand how disruptive and distressing it can be when sleep isn’t coming easily—or when you’re waking up feeling just as exhausted as when you went to bed.
Sleep problems are more than just an inconvenience—they’re often a sign of something deeper. We specialize in identifying and treating the psychiatric and behavioral causes of sleep disturbances.
Sleep Conditions We Treat:
- Insomnia Disorder – difficulty falling or staying asleep, waking too early, or feeling unrested
- Circadian Rhythm Sleep Disorders – sleep/wake cycle disruptions (e.g., shift work, delayed sleep phase)
- Nightmare Disorder – recurring distressing dreams that interrupt rest
- General Sleep Disturbance – sleep issues associated with stress, anxiety, trauma, or medication effects
Common Sleep-Related Symptoms:
- Trouble falling asleep or staying asleep
- Daytime fatigue or poor concentration
- Vivid dreams or frequent nightmares
- Irregular sleep schedules or difficulty adjusting
- Anxiety or racing thoughts at bedtime
Our Sleep-Focused Care Includes:
- Comprehensive sleep and psychiatric assessment
- Medication options for short- or long-term support
- Behavioral sleep strategies and sleep hygiene education
- Coordination with your therapist or PCP, if needed
- Lifestyle and supplement guidance when appropriate
Rest is not a luxury—it’s essential to healing. Let us help you restore balance so you can wake up feeling like yourself again.